I’m a 39 year old guy wit Type II Diabetes who’s trying to get rid of all the excess baggage around my belly, thighs, arms, chest, etc. While I’m at it, I’ll be taking control of my life and my diabetes. Over the last few years, I’ve lost just over 100 lbs. I’ve lost the last 40 or so since I was diagnosed and have put more serious effort into getting healthy. Follow along with me, if you like, as I become a “Former” fat guy.
On the road to becoming a former fat guy
Managing diabetes with weight lifting, exercise and good eating habits
I’m subscribing. I look forward to following your progress! Good luck!
By: Thomas (babelhut.com) on January 12, 2008
at 2:06 pm
Hi Thomas, thanks for the support.
By: rjtumble on January 12, 2008
at 6:37 pm
Keeping an eye on you dude. We are seriously impressed with your focus and self motivation. Drive ON!
By: Mike N on January 28, 2008
at 1:00 pm
Great blog!
You left a comment over at my blog and I am just now getting here to check you out. I was delayed because I was moving my blog to its own domain. I noticed you have a link to mine “Weight Loss Central”.
My new URL is weightlosscentral.us .
Where are you getting you exercise plans from?
Keep up the good work!!
Joe
By: kysingletree on February 8, 2008
at 3:38 pm
Hi Joe,
Thanks for reading, I’ll update my blogroll with your new site.
I’m working with a personal trainer who is currently workin on his Masters degree. I don’t remember the specifics of his degree program but something like Kinesiology. I also read T-Nation a lot. Lots of good workouts there.
By: rjtumble on February 8, 2008
at 4:46 pm
Hi I am a “girl” and like weight lifting…have not tried seriously yet but checking your determination made me rethink. Also I am in need of loosing at least 20-25 libs for health reasons…so I may have a go at the velocity diet…
Cheers and all the best from London UK
Daniela
By: Daniela Ortu on March 19, 2008
at 11:26 am
Hi Daniela, thanks for reading. Good luck with the velocity diet, it was a successful experience for me. One of the more challenging things I’ve done, which made it very satisfying when I succeeded.
By: rjtumble on March 19, 2008
at 11:31 am
Hey
Just wanted to say that I really enjoy reading your blog. I came across it while searching for VDiet info. In addition the the really interesting VDiet stuff, I also was interested to learn about Tangerine and the YouBar – I’ve never heard of either. I will definitely be checking them both out.
I notice it’s been a while since you updated. I hope you’ll consider starting up again.
Thanks
Joe
NY, USA
By: Joe on August 25, 2008
at 2:17 pm