Archive for the ‘fitness’ Category

New diet and exercise plan

Posted by: rjtumble on April 11, 2008

Progress Meter

Posted by: rjtumble on March 18, 2008

You are what you repeatedly do

Posted by: rjtumble on March 15, 2008

Moving to Precision Nutrition process

Posted by: rjtumble on February 22, 2008

Cardio Blast

Posted by: rjtumble on February 19, 2008

Velocity Diet, end of transition phase

Posted by: rjtumble on February 19, 2008

Sloshing Pillar of Pain

Posted by: rjtumble on February 8, 2008

How do you track progress?

Posted by: rjtumble on February 7, 2008

iTunes playlist for walking (updated)

Posted by: rjtumble on February 5, 2008

Hmmm, get a dog?

Posted by: rjtumble on February 4, 2008